Lemon cream artichokes

Lemon cream artichokes (London As Diet Inspired Recipe Analysis)

This simple, yet fantastic lemony side dish is deceiving. How can something so easy, taste so good and look so impressive on a plate? Dr. Sarah Hallberg’s husband, Brad, gets the credit for creating this tasty dish. This has become one of my family’s favorites, and is easy enough to make my list for weeknight dinner sides.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1026g

Daily Limits

starchestimated

5.5g+ of 5g (109%+)

Daily Goals

protein

57g of 100g (57%)

Ingredients

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28 oz. canned artichokes, drained

28 oz (794g) Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt

794g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

23g of 100g (23%)

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1 large lemon

1 fruit (2-1/8" dia) (58g) Lemons, Raw, Without Peel

58g

Daily Limits

starchestimated

2.3g of 5g (47%)

Daily Goals

protein

0.64g of 100g (1%)

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3/4 cup heavy whipping cream

0.75 cup (90g) Cream, Fluid, Heavy Whipping

90g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.6g of 100g (3%)

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1 tbsp fresh thyme

1 tbsp (2.4g) Thyme, Fresh

2.4g

Daily Limits

starchestimated

0.25g+ of 5g (5%+)

Daily Goals

protein

0.13g of 100g (0%)

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1 cup freshly grated parmesan cheese

1 cup (80g) Cheese, Parmesan, Shredded

80g

Daily Limits

starchestimated

2g of 5g (40%)

Daily Goals

protein

30g of 100g (30%)

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1 tsp ground black pepper

1 tsp (2.3g) Spices, Pepper, Black

2.3g

Daily Limits

starchestimated

0.87g of 5g (17%)

Daily Goals

protein

0.24g of 100g (0%)