Lemon cream artichokes (London As Diet Inspired Recipe Analysis)
This simple, yet fantastic lemony side dish is deceiving. How can something so easy, taste so good and look so impressive on a plate? Dr. Sarah Hallberg’s husband, Brad, gets the credit for creating this tasty dish. This has become one of my family’s favorites, and is easy enough to make my list for weeknight dinner sides.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.5g+ of 5g (109%+)
Daily Goals
protein
57g of 100g (57%)
Ingredients
28 oz. canned artichokes, drained
28 oz (794g) Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
23g of 100g (23%)
1 large lemon
1 fruit (2-1/8" dia) (58g) Lemons, Raw, Without Peel
Daily Limits
starchestimated
2.3g of 5g (47%)
Daily Goals
protein
0.64g of 100g (1%)
3/4 cup heavy whipping cream
0.75 cup (90g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
2.6g of 100g (3%)
1 tbsp fresh thyme
1 tbsp (2.4g) Thyme, Fresh
Daily Limits
starchestimated
0.25g+ of 5g (5%+)
Daily Goals
protein
0.13g of 100g (0%)
1 cup freshly grated parmesan cheese
1 cup (80g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
30g of 100g (30%)
1 tsp ground black pepper
1 tsp (2.3g) Spices, Pepper, Black
Daily Limits
starchestimated
0.87g of 5g (17%)
Daily Goals
protein
0.24g of 100g (0%)