Lemon cream artichokes (Low Starch Low Sugar Recipe Analysis)
This simple, yet fantastic lemony side dish is deceiving. How can something so easy, taste so good and look so impressive on a plate? Dr. Sarah Hallberg’s husband, Brad, gets the credit for creating this tasty dish. This has become one of my family’s favorites, and is easy enough to make my list for weeknight dinner sides.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
13g+ of 10g (129%+)
starchestimated
5.5g+ of 5g (109%+)
Ingredients
28 oz. canned artichokes, drained
28 oz (794g) Artichokes, (globe Or French), Cooked, Boiled, Drained, With Salt
Daily Limits
total sugar
7.9g of 10g (79%)
starch
0g of 5g (0%)
1 large lemon
1 fruit (2-1/8" dia) (58g) Lemons, Raw, Without Peel
Daily Limits
total sugar
1.4g of 10g (14%)
starchestimated
2.3g of 5g (47%)
3/4 cup heavy whipping cream
0.75 cup (90g) Cream, Fluid, Heavy Whipping
Daily Limits
total sugar
2.6g of 10g (26%)
starchestimated
0g of 5g (0%)
1 tbsp fresh thyme
1 tbsp (2.4g) Thyme, Fresh
Daily Limits
total sugarestimated
0.25g+ of 10g (3%+)
starchestimated
0.25g+ of 5g (5%+)
1 cup freshly grated parmesan cheese
1 cup (80g) Cheese, Parmesan, Shredded
Daily Limits
total sugar
0.72g of 10g (7%)
starchestimated
2g of 5g (40%)
1 tsp ground black pepper
1 tsp (2.3g) Spices, Pepper, Black
Daily Limits
total sugar
0.01g of 10g (0%)
starchestimated
0.87g of 5g (17%)