
Carrot Ginger Turmeric Smoothie (Nightshade-Free Vegan Recipe Analysis)
A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack.
Full recipe at minimalistbaker.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
2 cups carrots
2 cup (256g) Carrots, Raw
1 1/2 cups filtered water
1.5 cup (355g) Beverages, Water, Tap, Drinking
1 large ripe banana ((previously peeled, sliced and frozen // more for a sweeter smoothie))
1 large (8" to 8-7/8" long) (136g) Bananas, Raw
1 cup frozen or fresh pineapple
1 cup (165g) Pineapple, Raw, All Varieties
1/2 Tbsp fresh ginger ((peeled // 1 small knob yields ~1/2 Tbsp))
0.5 tbsp (3g) Ginger Root, Raw
1/4 tsp ground turmeric ((or sub cinnamon))
0.25 tsp (0.75g) Spices, Turmeric, Ground
1/2 cup carrot juice
0.5 cup (118g) Carrot Juice, Canned
1 Tbsp lemon juice ((1/2 small lemon yields ~1 Tbsp or 15 ml))
1 tbsp (15g) Lemon Juice, Raw
1 cup unsweetened almond milk
1 cup (262g) Beverages, Almond Milk, Unsweetened, Shelf Stable