Easy Low Carb Chicken Soup - Whole 30

Easy Low Carb Chicken Soup - Whole 30 (Keto Recipe Analysis)

Comforting and delicious, this healthy low carb chicken soup is easy to make. It's also loaded with protein and healthy veggies to boost your immune system! Keto, Paleo, Whole 30

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

3511g

Daily Limits

net carbs

33g of 15g (221%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

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10 cups bone broth or chicken stock

10 cup (2366ml) Chicken Bone Stock

2366g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

15g of 100g (15%)

Ingredients

CHICKEN STOCK (WATER, CHICKEN*, ROSEMARY EXTRACT*)*.

May not be a complete representation of the selected category.

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp dried oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 cup thinly sliced celery

1 cup (101g) Celery, Raw

101g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

0.17g of 100g (0%)

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1 1/2 cups diced butternut squash

1.5 cup (210g) Squash, Winter, Butternut, Raw

210g

Daily Limits

net carbs

20g of 15g (136%)

Daily Goals

total fat

0.21g of 100g (0%)

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2 cups jicama, peeled and chopped small into rice

2 cup (240g) Yambean (jicama), Raw

240g

Daily Limits

net carbs

9.4g of 15g (63%)

Daily Goals

total fat

0.22g of 100g (0%)

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4 cups cooked, shredded or chopped chicken

4 cup (560g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

560g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

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1/4 cup chopped fresh parsley

0.25 cup (15g) Parsley, Fresh

15g

Daily Limits

net carbs

0.45g of 15g (3%)

Daily Goals

total fat

0.12g of 100g (0%)

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1 Tbsp apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)