Easy Low Carb Chicken Soup - Whole 30 (Keto Recipe Analysis)
Comforting and delicious, this healthy low carb chicken soup is easy to make. It's also loaded with protein and healthy veggies to boost your immune system! Keto, Paleo, Whole 30
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
33g of 15g (221%)
Daily Goals
total fat
57g of 100g (57%)
Ingredients
10 cups bone broth or chicken stock
10 cup (2366ml) Chicken Bone Stock
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
15g of 100g (15%)
Ingredients
CHICKEN STOCK (WATER, CHICKEN*, ROSEMARY EXTRACT*)*.
May not be a complete representation of the selected category.
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
net carbs
0.99g of 15g (7%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
net carbs
0.13g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)
1 cup thinly sliced celery
1 cup (101g) Celery, Raw
Daily Limits
net carbs
1.4g of 15g (9%)
Daily Goals
total fat
0.17g of 100g (0%)
1 1/2 cups diced butternut squash
1.5 cup (210g) Squash, Winter, Butternut, Raw
Daily Limits
net carbs
20g of 15g (136%)
Daily Goals
total fat
0.21g of 100g (0%)
2 cups jicama, peeled and chopped small into rice
2 cup (240g) Yambean (jicama), Raw
Daily Limits
net carbs
9.4g of 15g (63%)
Daily Goals
total fat
0.22g of 100g (0%)
4 cups cooked, shredded or chopped chicken
4 cup (560g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
42g of 100g (42%)
1/4 cup chopped fresh parsley
0.25 cup (15g) Parsley, Fresh
Daily Limits
net carbs
0.45g of 15g (3%)
Daily Goals
total fat
0.12g of 100g (0%)
1 Tbsp apple cider vinegar
1 tbsp (15g) Vinegar, Cider
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)