Easy Low Carb Chicken Soup - Whole 30

Easy Low Carb Chicken Soup - Whole 30 (London As Diet Inspired Recipe Analysis)

Comforting and delicious, this healthy low carb chicken soup is easy to make. It's also loaded with protein and healthy veggies to boost your immune system! Keto, Paleo, Whole 30

Full recipe at www.ibreatheimhungry.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

3511g

Daily Limits

starchestimated

23g of 5g (450%)

Daily Goals

protein

297g of 100g (297%)

Ingredients

keyboard_arrow_down

10 cups bone broth or chicken stock

10 cup (2366ml) Chicken Bone Stock

2366g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

138g of 100g (138%)

Ingredients

CHICKEN STOCK (WATER, CHICKEN*, ROSEMARY EXTRACT*)*.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

Daily Goals

protein

0.26g of 100g (0%)

keyboard_arrow_down

1/2 tsp dried oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

starchestimated

0.11g of 5g (2%)

Daily Goals

protein

0.04g of 100g (0%)

keyboard_arrow_down

1 cup thinly sliced celery

1 cup (101g) Celery, Raw

101g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.7g of 100g (1%)

keyboard_arrow_down

1 1/2 cups diced butternut squash

1.5 cup (210g) Squash, Winter, Butternut, Raw

210g

Daily Limits

starchestimated

16g of 5g (315%)

Daily Goals

protein

2.1g of 100g (2%)

keyboard_arrow_down

2 cups jicama, peeled and chopped small into rice

2 cup (240g) Yambean (jicama), Raw

240g

Daily Limits

starchestimated

5.1g of 5g (102%)

Daily Goals

protein

1.7g of 100g (2%)

keyboard_arrow_down

4 cups cooked, shredded or chopped chicken

4 cup (560g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

560g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

153g of 100g (153%)

keyboard_arrow_down

1/4 cup chopped fresh parsley

0.25 cup (15g) Parsley, Fresh

15g

Daily Limits

starchestimated

0.33g of 5g (7%)

Daily Goals

protein

0.45g of 100g (0%)

keyboard_arrow_down

1 Tbsp apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

starchestimated

0.08g of 5g (2%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)