Easy Low Carb Chicken Soup - Whole 30

Easy Low Carb Chicken Soup - Whole 30 (Low Starch Gluten Free Recipe Analysis)

Comforting and delicious, this healthy low carb chicken soup is easy to make. It's also loaded with protein and healthy veggies to boost your immune system! Keto, Paleo, Whole 30

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

3511g

Daily Limits

starchestimated

23g of 5g (450%)

Ingredients

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10 cups bone broth or chicken stock

10 cup (2366ml) Chicken Bone Stock

2366g

Daily Limits

starch

0g of 5g (0%)

Ingredients

CHICKEN STOCK (WATER, CHICKEN*, ROSEMARY EXTRACT*)*.

May not be a complete representation of the selected category.

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

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1/2 tsp dried oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

starchestimated

0.11g of 5g (2%)

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1 cup thinly sliced celery

1 cup (101g) Celery, Raw

101g

Daily Limits

starch

0g of 5g (0%)

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1 1/2 cups diced butternut squash

1.5 cup (210g) Squash, Winter, Butternut, Raw

210g

Daily Limits

starchestimated

16g of 5g (315%)

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2 cups jicama, peeled and chopped small into rice

2 cup (240g) Yambean (jicama), Raw

240g

Daily Limits

starchestimated

5.1g of 5g (102%)

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4 cups cooked, shredded or chopped chicken

4 cup (560g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

560g

Daily Limits

starch

0g of 5g (0%)

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1/4 cup chopped fresh parsley

0.25 cup (15g) Parsley, Fresh

15g

Daily Limits

starchestimated

0.33g of 5g (7%)

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1 Tbsp apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

starchestimated

0.08g of 5g (2%)

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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)