Easy Low Carb Chicken Soup - Whole 30 (Low Starch Gluten Free Recipe Analysis)
Comforting and delicious, this healthy low carb chicken soup is easy to make. It's also loaded with protein and healthy veggies to boost your immune system! Keto, Paleo, Whole 30
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
23g of 5g (450%)
Ingredients
10 cups bone broth or chicken stock
10 cup (2366ml) Chicken Bone Stock
Daily Limits
starch
0g of 5g (0%)
Ingredients
CHICKEN STOCK (WATER, CHICKEN*, ROSEMARY EXTRACT*)*.
May not be a complete representation of the selected category.
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
1/2 tsp dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
1 cup thinly sliced celery
1 cup (101g) Celery, Raw
Daily Limits
starch
0g of 5g (0%)
1 1/2 cups diced butternut squash
1.5 cup (210g) Squash, Winter, Butternut, Raw
Daily Limits
starchestimated
16g of 5g (315%)
2 cups jicama, peeled and chopped small into rice
2 cup (240g) Yambean (jicama), Raw
Daily Limits
starchestimated
5.1g of 5g (102%)
4 cups cooked, shredded or chopped chicken
4 cup (560g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed
Daily Limits
starch
0g of 5g (0%)
1/4 cup chopped fresh parsley
0.25 cup (15g) Parsley, Fresh
Daily Limits
starchestimated
0.33g of 5g (7%)
1 Tbsp apple cider vinegar
1 tbsp (15g) Vinegar, Cider
Daily Limits
starchestimated
0.08g of 5g (2%)
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)