Keto Broccoli Tots with Ranch Dressing (Gluten-Free Recipe Analysis)
These broccoli tots are crunchy and tender.
Full recipe at ketosummit.com
1 broccoli, broken into florets
1 bunch (608g) Broccoli, Raw
1/2 onion, chopped
0.5 medium (2-1/2" dia) (55g) Onions, Raw
2 cloves of garlic, minced
2 clove (6g) Garlic, Raw
1 egg, whisked
1 medium (44g) Egg, Whole, Raw, Fresh
1/2 cup (60 g) almond flour
60 g (60g) Almond Flour
BLANCHED ALMOND FLOUR.
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1/4 cup (28 g) flax meal
28 g (28g) Seeds, Flaxseed
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
1/4 cup (60 ml) Keto ranch dressing
0.25 cup (60g) Salad Dressing, Ranch Dressing, Regular