Homemade Pumpkin Pie Spice (Low Starch Low Sugar Recipe Analysis)
Easy 5-ingredient homemade pumpkin pie spice! Perfect for all your lovely fall recipes, like pumpkin pies, pumpkin spice lattes, pumpkin pie smoothies and pumpkin pancakes!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
1.3g+ of 10g (13%+)
starchestimated
9.8g+ of 5g (196%+)
Ingredients
3 Tbsp Ground Cinnamon
3 tbsp (23g) Spices, Cinnamon, Ground
Daily Limits
total sugar
0.51g of 10g (5%)
starchestimated
5.9g of 5g (118%)
2 tsp Ground Ginger
2 tsp (3.6g) Spices, Ginger, Ground
Daily Limits
total sugar
0.12g of 10g (1%)
starchestimated
1.9g of 5g (39%)
2 tsp Ground Nutmeg
2 tsp (4.4g) Spices, Nutmeg, Ground
Daily Limits
total sugar
0.13g of 10g (1%)
starchestimated
1.1g of 5g (22%)
1 and 1/2 tsp Ground Allspice
0.5 tsp (0.95g) Spices, Allspice, Ground
Daily Limits
total sugarestimated
0.48g+ of 10g (5%+)
starchestimated
0.48g+ of 5g (10%+)
1 and 1/2 tsp Ground Cloves
0.5 tsp (1.1g) Spices, Cloves, Ground
Daily Limits
total sugar
0.02g of 10g (0%)
starchestimated
0.31g of 5g (6%)