Homemade Pumpkin Pie Spice

Homemade Pumpkin Pie Spice (Overcoming MS Diet Inspired Recipe Analysis)

Easy 5-ingredient homemade pumpkin pie spice! Perfect for all your lovely fall recipes, like pumpkin pies, pumpkin spice lattes, pumpkin pie smoothies and pumpkin pancakes!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

33g

Daily Limits

saturated fat

1.4g of 3g (46%)

Ingredients

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3 Tbsp Ground Cinnamon

3 tbsp (23g) Spices, Cinnamon, Ground

23g

Daily Limits

saturated fat

0.08g of 3g (3%)

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2 tsp Ground Ginger

2 tsp (3.6g) Spices, Ginger, Ground

3.6g

Daily Limits

saturated fat

0.09g of 3g (3%)

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2 tsp Ground Nutmeg

2 tsp (4.4g) Spices, Nutmeg, Ground

4.4g

Daily Limits

saturated fat

1.1g of 3g (38%)

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1 and 1/2 tsp Ground Allspice

0.5 tsp (0.95g) Spices, Allspice, Ground

0.95g

Daily Limits

saturated fat

0.02g of 3g (1%)

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1 and 1/2 tsp Ground Cloves

0.5 tsp (1.1g) Spices, Cloves, Ground

1.1g

Daily Limits

saturated fat

0.04g of 3g (1%)