Cauliflower Tortillas

Cauliflower Tortillas (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

770g

Daily Limits

starchestimated

6.8g of 5g (136%)

Daily Goals

protein

25g of 100g (25%)

Ingredients

keyboard_arrow_down

1 medium cauliflower

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

starchestimated

6.2g of 5g (125%)

Daily Goals

protein

11g of 100g (11%)

keyboard_arrow_down

1 small onion

1 small (70g) Onions, Raw

70g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.77g of 100g (1%)

keyboard_arrow_down

2 large eggs

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

starchestimated

0.35g of 5g (7%)

Daily Goals

protein

13g of 100g (13%)

keyboard_arrow_down

1 tsp olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1 tsp fresh lemon juice

1 tsp (5.1g) Lemon Juice, Raw

5.1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.02g of 100g (0%)

keyboard_arrow_down

1 tsp coriander chopped

1 tsp (0.33g) Coriander (cilantro) Leaves, Raw

0.33g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.007g of 100g (0%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)