Cauliflower Tortillas (Swank Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
4.6g of 3g (152%)
Ingredients
1 medium cauliflower
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
saturated fat
0.76g of 3g (25%)
1 small onion
1 small (70g) Onions, Raw
Daily Limits
saturated fat
0.03g of 3g (1%)
2 large eggs
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
saturated fat
3.1g of 3g (104%)
1 tsp olive oil
1 tsp (4.5g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
0.62g of 3g (21%)
1 tsp fresh lemon juice
1 tsp (5.1g) Lemon Juice, Raw
Daily Limits
saturated fat
0.002g of 3g (0%)
1 tsp coriander chopped
1 tsp (0.33g) Coriander (cilantro) Leaves, Raw
Daily Limits
saturated fat
0.00005g of 3g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)