Zucchini Pasta With Chicken (Low Starch Gluten Free Recipe Analysis)

2 oz chicken breast

2 oz (57g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
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1 large zucchini

1 large (323g) Squash, Summer, Zucchini, Includes Skin, Raw
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1 tomato

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average
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1/2 small onion

0.5 small (35g) Onions, Raw
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2 cloves garlic (minced)

2 clove (6g) Garlic, Raw
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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking
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2 slices cheddar cheese

2 slice (1 oz) (56g) Cheese, Low Fat, Cheddar Or Colby
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1 tbsp chopped cilantro

1 tbsp (1g) Coriander (cilantro) Leaves, Raw
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1/4 tsp salt (to taste)

0.25 tsp (1.5g) Salt, Table
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1 tsp black pepper

1 tsp (2.3g) Spices, Pepper, Black
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