Vegan Pesto

Vegan Pesto (Low Starch Recipe Analysis)

Cheesy, garlicky and deliciously flavorful vegan pesto. Perfect to serve with pasta, on pizza or spread on some crusty bread. Super easy and versatile.

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

362g

Daily Limits

starchestimated

5.7g+ of 5g (114%+)

Ingredients

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1/2 cup (68g) Pine Nuts

68 g (68g) Nuts, Pine Nuts, Dried

68g

Daily Limits

starch

0.97g of 5g (19%)

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1/2 cup (50g) Walnuts

50 g (50g) Nuts, Walnuts, English

50g

Daily Limits

starch

0.03g of 5g (1%)

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1/4 cup (60ml) Olive Oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

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1 tsp Crushed Garlic

1 tsp (4.5g) Crushed Garlic

4.5g

Daily Limits

starchestimated

1.0g+ of 5g (20%+)

Ingredients

Garlic, Citric Acid, Soybean Oil, Olive Oil.

May not be a complete representation of the selected category.

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2 Tbsp Lemon Juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

starch

0g of 5g (0%)

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1/3 cup (20g) Nutritional Yeast

20 g (20g) Savory Nutritional Yeast Flakes

20g

Daily Limits

starchestimated

2.5g of 5g (50%)

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

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1 cup Fresh Basil Leaves (Packed)

1 cup (42g) Basil, Fresh

42g

Daily Limits

starchestimated

0.32g of 5g (6%)

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1/2 cup Fresh Parsley (Packed)

0.5 cup (30g) Parsley, Fresh

30g

Daily Limits

starchestimated

0.65g of 5g (13%)

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1/4 cup (60ml) Water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g

Daily Limits

starch

0g of 5g (0%)

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1/2 tsp Sea Salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp Ground Black Pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)