Vegan Pesto (Low Starch Low Sugar Vegan Recipe Analysis)
Cheesy, garlicky and deliciously flavorful vegan pesto. Perfect to serve with pasta, on pizza or spread on some crusty bread. Super easy and versatile.
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
5.7g+ of 5g (114%+)
total sugar
4.9g of 10g (49%)
Ingredients
1/2 cup (68g) Pine Nuts
68 g (68g) Nuts, Pine Nuts, Dried
Daily Limits
starch
0.97g of 5g (19%)
total sugar
2.4g of 10g (24%)
1/2 cup (50g) Walnuts
50 g (50g) Nuts, Walnuts, English
Daily Limits
starch
0.03g of 5g (1%)
total sugar
1.3g of 10g (13%)
1/4 cup (60ml) Olive Oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 tsp Crushed Garlic
1 tsp (4.5g) Crushed Garlic
Daily Limits
starchestimated
1.0g+ of 5g (20%+)
total sugar
0g of 10g (0%)
Ingredients
Garlic, Citric Acid, Soybean Oil, Olive Oil.
May not be a complete representation of the selected category.
2 Tbsp Lemon Juice
2 tbsp (31g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.77g of 10g (8%)
1/3 cup (20g) Nutritional Yeast
20 g (20g) Savory Nutritional Yeast Flakes
Daily Limits
starchestimated
2.5g of 5g (50%)
total sugar
0g of 10g (0%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1 cup Fresh Basil Leaves (Packed)
1 cup (42g) Basil, Fresh
Daily Limits
starchestimated
0.32g of 5g (6%)
total sugar
0.13g of 10g (1%)
1/2 cup Fresh Parsley (Packed)
0.5 cup (30g) Parsley, Fresh
Daily Limits
starchestimated
0.65g of 5g (13%)
total sugar
0.26g of 10g (3%)
1/4 cup (60ml) Water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 tsp Sea Salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp Ground Black Pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)