Lentil Chili (Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1-2 garlic cloves, minced
1 clove (3g) Garlic, Raw
1 ½ tablespoon chili powder
1.5 tbsp (12g) Spices, Chili Powder
1 cup carrots, sliced
1 cup (128g) Carrots, Raw
1 ½ cups yellow onion, chopped
1.5 cup (240g) Onions, Raw
1 teaspoon cumin
1 tsp (2.1g) Spices, Cumin Seed
zest and juice of 1 lime
1 lime yields (44g) Lime Juice, Raw
6 cups vegetable broth
6 cup (1320g) Soup, Swanson, Vegetable Broth
1 (15-ounce) can kidney beans
15 ounce (425g) Beans, Kidney, Mature Seeds, Sprouted, Raw
1 cup bell pepper, chopped
1 cup (149g) Peppers, Sweet, Green, Raw
1 (28-ounce) can crushed tomatoes
28 ounce (794g) Tomatoes, Crushed, Canned
1 ½ cups celery, chopped
1.5 cup (152g) Celery, Raw
2 cups green lentils, rinsed
2 cup (384g) Lentils, Raw
½ teaspoon cayenne pepper
0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne
½ teaspoon ground chipotle powder or smoked paprika
0.5 tsp (1g) Ground Paprika
Ingredients
PAPRIKA
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1 teaspoon paprika
1 tsp (2.3g) Spices, Paprika