Vegetable Paella (Vegan Gluten-Free Recipe Analysis)
The best vegetable paella It's loaded with vegetables, chickpeas, and savory, smoky rice. This Spanish dish is perfect for serving at dinner parties, since it's vegetarian, vegan and gluten free. Recipe yields 6 hearty servings.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
3 tablespoons extra-virgin olive oil, divided
3 tbsp (41g) Oil, Olive, Salad Or Cooking
1 medium yellow onion, chopped fine
1 medium (2-1/2" dia) (110g) Onions, Raw
1 1/2 teaspoons fine sea salt, divided
1.5 tsp (9g) Salt, Table
6 garlic cloves, pressed or minced
6 clove (18g) Garlic, Raw
2 teaspoons smoked paprika
2 tsp (8g) Smoked Paprika
Ingredients
APPLE WOOD SMOKED PAPRIKA
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1 can (15 ounces) diced tomatoes (preferably the fire-roasted variety), drained
15 ounces (425g) Fire Roasted Diced Tomatoes
Ingredients
UNPEELED ORGANIC TOMATOES, ORGANIC TOMATO JUICE (ORGANIC TOMATO PASTE AND WATER), SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.
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2 cups short-grain brown rice*
2 cup (404g) Rice, Brown, Long-grain, Cooked (includes Foods For Usda's Food Distribution Program)
1 can (15 ounces) chickpeas, rinsed and drained, or 1 1/2 cups cooked chickpeas
15 ounces (425g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
3 cups vegetable broth
3 cup (660g) Soup, Swanson, Vegetable Broth
1/3 cup dry white wine** or vegetable broth
0.33 cup (73g) Soup, Swanson, Vegetable Broth
1/2 teaspoon saffron threads, crumbled (optional)
0.5 tsp (0.1g) Saffron Threads
1 can (14 ounces) quartered artichokes or 1 jar (12 ounces) marinated artichoke, drained
14 ounces (397g) Artichoke Quartered
Ingredients
ARTICHOKE QUARTERS, WATER, SALT AND CITRIC ACID.
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2 red bell peppers, stemmed, seeded and sliced into long, 1/2”-wide strips
2 medium (approx 2-3/4" long, 2-1/2 dia.) (238g) Peppers, Sweet, Red, Raw
1/2 cup Kalamata olives, pitted and halved
0.5 OLIVES (1.9g) Pitted Kalamata Olives
Ingredients
TREE RIPENED KALAMATA OLIVES, WATER NAPA VALLEY CABERNET SAUVIGNON WINE, DISTILLED AND RED WINE VINEGARS, CANOLA OIL, SEA SALT, HERBS.
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1/4 tsp Freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1/4 cup chopped fresh parsley, plus about 1 tablespoon more for garnish
0.25 cup (15g) Parsley, Fresh
2 tablespoons lemon juice, plus additional lemon wedges for garnish
2 tbsp (31g) Lemon Juice, Raw
1/2 cup frozen peas
0.5 cup (73g) Peas, Green, Raw