Keto frittata with fresh spinach

Keto frittata with fresh spinach (Nightshade-Free Recipe Analysis)

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1013g

Ingredients

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5 oz. diced bacon or chorizo

5 oz (142g) Sausage, Pork, Chorizo, Link Or Ground, Raw

142g
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2 tbsp butter, for frying

2 tbsp (28g) Butter, Salted

28g
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8 oz. fresh spinach

8 oz (227g) Spinach, Raw

227g
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8 eggs

8 medium (352g) Egg, Whole, Raw, Fresh

352g
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1 cup heavy whipping cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g
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5 oz. shredded cheese

5 oz (142g) Cheese, Parmesan, Shredded

142g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g