Sunshine Slaw with Quinoa (Vegan Recipe Analysis)
This healthy quinoa slawis bursting with nutrients and fresh flavor! Yogurt-based honey-mustard dressing brings it all together. Recipe yields 6 generous side servings.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1/2 cup quinoa, rinsed in a fine-mesh colander (or 1 1/2 cups leftover cooked quinoa)
0.5 cup (85g) Quinoa, Uncooked
1 cup water
1 cup (237g) Beverages, Water, Tap, Drinking
1/2 cup raw pepitas (hulled pumpkin seeds) or sunflower seeds
0.5 cup (56g) Naturalee, Pumpkin Seed, Raw Pepitas
Ingredients
PUMPKIN SEEDS
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8 cups mixed shredded vegetables (green or red cabbage, broccoli, cauliflower, kale, Brussels sprouts and/or carrots, or use about 20 ounces store-bought slaw mix)
20 ounces (567g) Coleslaw With Shredded Green Cabbage, Carrots & Red Cabbage
Ingredients
GREEN CABBAGE, CARROTS, RED CABBAGE.
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1 small red onion, halved and thinly sliced (about 1 cup)
1 cup (160g) Onions, Raw
1/2 cup chopped fresh cilantro or parsley
0.5 cup (120g) Cilantro & Parsley Chimichurri
Ingredients
OLIVE OIL, WATER, FRESH PARSLEY, FRESH CILANTRO, RED WINE VINEGAR, FRESH GARLIC, SEA SALT, RED BELL PEPPER, BLACK PEPPER, XANTHAN GUM, CRUSHED CHILI PEPPERS.
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1 cup Sunshine Salad Dressing, or more to taste
1 cup (240g) Salad Dressing, Russian Dressing
1/4 tsp Salt, to taste
0.25 tsp (1.5g) Salt, Table