Keto Chicken Salad with Lemon and Strawberries

Keto Chicken Salad with Lemon and Strawberries (Keto Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

569g

Daily Limits

net carbs

9.7g of 15g (64%)

Daily Goals

total fat

106g of 100g (106%)

Ingredients

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100 g salad greens

100 g (100g) Winter Mix Salad Greens

200g

Daily Limits

net carbs

2.3g of 15g (15%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

MAY CONTAIN BABY SPINACH, BABY SAVORY SPINACH, FRISEE, BABY RED CHARD AND BABY RED KALE DEPENDING ON SEASONAL AVAILABILITY.

May not be a complete representation of the selected category.

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1 cup (125 g) chicken meat, shredded (choose pieces with the skin as well)

125 g (125g) Chicken, Stewing, Meat And Skin, Raw

250g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

51g of 100g (51%)

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2 strawberries, diced

2 medium (1-1/4" dia) (24g) Strawberries, Raw

48g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.14g of 100g (0%)

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2 Tablespoons (30 ml) olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

54g of 100g (54%)

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1 teaspoon (5 ml) lemon juice

1 tsp (5.1g) Lemon Juice, Raw

10g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 Tablespoon crunchy keto salad topping (optional)

1 tbsp (3.5g) Crunchy Toppings For Salads

7g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

1.5g of 100g (2%)

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).

May not be a complete representation of the selected category.