Keto Chicken Salad with Lemon and Strawberries (Keto Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
9.7g of 15g (64%)
Daily Goals
total fat
106g of 100g (106%)
Ingredients
100 g salad greens
100 g (100g) Winter Mix Salad Greens
Daily Limits
net carbs
2.3g of 15g (15%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
MAY CONTAIN BABY SPINACH, BABY SAVORY SPINACH, FRISEE, BABY RED CHARD AND BABY RED KALE DEPENDING ON SEASONAL AVAILABILITY.
May not be a complete representation of the selected category.
1 cup (125 g) chicken meat, shredded (choose pieces with the skin as well)
125 g (125g) Chicken, Stewing, Meat And Skin, Raw
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
51g of 100g (51%)
2 strawberries, diced
2 medium (1-1/4" dia) (24g) Strawberries, Raw
Daily Limits
net carbs
2.7g of 15g (18%)
Daily Goals
total fat
0.14g of 100g (0%)
2 Tablespoons (30 ml) olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
54g of 100g (54%)
1 teaspoon (5 ml) lemon juice
1 tsp (5.1g) Lemon Juice, Raw
Daily Limits
net carbs
0.67g of 15g (4%)
Daily Goals
total fat
0.02g of 100g (0%)
1 Tablespoon crunchy keto salad topping (optional)
1 tbsp (3.5g) Crunchy Toppings For Salads
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
1.5g of 100g (2%)
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).
May not be a complete representation of the selected category.