Ham and Cheese Hot Pockets

Ham and Cheese Hot Pockets (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

518g

Daily Limits

net carbs

14g of 15g (97%)

Daily Goals

total fat

87g of 100g (87%)

Ingredients

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1 cup mozzarella cheese (grated)

1 cup (112g) Cheese, Mozzarella, Whole Milk

112g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

25g of 100g (25%)

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2 oz cream cheese (broken into chunks)

2 oz (57g) Cheese, Cream

57g

Daily Limits

net carbs

3.1g of 15g (21%)

Daily Goals

total fat

20g of 100g (20%)

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1 large egg (beaten)

1 large (50g) Egg, Whole, Raw, Fresh

50g

Daily Limits

net carbs

0.36g of 15g (2%)

Daily Goals

total fat

4.8g of 100g (5%)

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1/4 tsp baking powder (optional)

0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium

1.3g

Daily Limits

net carbs

0.56g of 15g (4%)

Daily Goals

total fat

0.005g of 100g (0%)

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

8g of 100g (8%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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6 oz Deli Ham (Or any type of ham)

6 oz (170g) Smoked Deli Ham

170g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

4.6g of 100g (5%)

Ingredients

WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK).

May not be a complete representation of the selected category.

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4 oz mozzarella cheese (sliced)

4 oz (113g) Cheese, Mozzarella, Whole Milk

113g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

25g of 100g (25%)