Ham and Cheese Hot Pockets (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
6.4g of 10g (64%)
starchestimated
7.3g of 5g (147%)
Ingredients
1 cup mozzarella cheese (grated)
1 cup (112g) Cheese, Mozzarella, Whole Milk
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
2.7g of 5g (54%)
2 oz cream cheese (broken into chunks)
2 oz (57g) Cheese, Cream
Daily Limits
total sugar
2.1g of 10g (21%)
starch
0.2g of 5g (4%)
1 large egg (beaten)
1 large (50g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.18g of 10g (2%)
starchestimated
0.17g of 5g (3%)
1/4 tsp baking powder (optional)
0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0.56g of 5g (11%)
1 cup almond flour
1 cup (15g) Almond Flour
Daily Limits
total sugar
1g of 10g (10%)
starchestimated
0.99g of 5g (20%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
6 oz Deli Ham (Or any type of ham)
6 oz (170g) Smoked Deli Ham
Daily Limits
total sugar
3g of 10g (30%)
starchestimated
0g of 5g (0%)
Ingredients
Water, Salt, Turbinado Sugar, Celery Juice Powder, Lactic Acid Starter Culture (Not From Milk).
May not be a complete representation of the selected category.
4 oz mozzarella cheese (sliced)
4 oz (113g) Cheese, Mozzarella, Whole Milk
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
2.7g of 5g (54%)