No Bake Chocolate Peanut Butter Cups (Keto Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
45g of 15g (301%)
Daily Goals
total fat
179g of 100g (179%)
Ingredients
6 oz Unsweetened Chocolate
6 oz (170g) Baking Chocolate, Unsweetened, Squares
Daily Limits
net carbs
20g of 15g (134%)
Daily Goals
total fat
89g of 100g (89%)
8 tbsp peanut butter
8 tbsp (128g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
net carbs
23g of 15g (156%)
Daily Goals
total fat
63g of 100g (63%)
2 tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
4 tsp Swerve (or any sweetener of your choice)
4 tsp (2g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
0g of 100g (0%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)