No Bake Chocolate Peanut Butter Cups

No Bake Chocolate Peanut Butter Cups (Low Starch Low Sugar Vegan Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

328g

Daily Limits

starchestimated

24g of 5g (490%)

total sugar

9.9g of 10g (99%)

Ingredients

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6 oz Unsweetened Chocolate

6 oz (170g) Baking Chocolate, Unsweetened, Squares

170g

Daily Limits

starchestimated

19g of 5g (371%)

total sugar

1.5g of 10g (15%)

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8 tbsp peanut butter

8 tbsp (128g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)

128g

Daily Limits

starch

5.8g of 5g (117%)

total sugar

8.3g of 10g (83%)

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2 tbsp coconut oil

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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4 tsp Swerve (or any sweetener of your choice)

4 tsp (2g) Sweeteners, Sugar Substitute, Granulated, Brown

2g

Daily Limits

starch

0.07g of 5g (1%)

total sugar

0.08g of 10g (1%)

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1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)