No Bake Chocolate Peanut Butter Cups (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
45g of 15g (301%)
Daily Goals
total fat
179g of 100g (179%)
Ingredients
6 oz Unsweetened Chocolate
6 oz (170g) Baking Chocolate, Unsweetened, Squares
Daily Limits
net carbs
20g of 15g (134%)
Daily Goals
total fat
89g of 100g (89%)
8 tbsp peanut butter
8 tbsp (128g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
net carbs
23g of 15g (156%)
Daily Goals
total fat
63g of 100g (63%)
2 tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
4 tsp Swerve (or any sweetener of your choice)
4 tsp (2g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
net carbs
1.7g of 15g (11%)
Daily Goals
total fat
0g of 100g (0%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)