Sun-Dried Tomato, Spinach and Quinoa Salad (Gluten-Free Recipe Analysis)
This simple spinach quinoa salad is full of fresh Mediterranean flavors, including lemon, sun-dried tomatoes and toasted almonds! It's vegan and gluten free, too, so it's a great potluck option.yields 4 side servings or 2 main dish-sized servings.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1 cup quinoa, rinsed in a fine-mesh colander
1 cup (170g) Quinoa, Uncooked
1/3 cup oil-packed sun-dried tomatoes, drained and chopped
0.33 cup (37g) Tomatoes, Sun-dried, Packed In Oil, Drained
2 cups roughly chopped fresh spinach or arugula
2 cup (60g) Spinach, Raw
1/3 cup sliced almonds
0.33 cup (48g) Nuts, Almonds
1/4 teaspoon olive oil
0.25 tsp (1.1g) Oil, Olive, Salad Or Cooking
1/4 tsp Salt, to taste
0.25 tsp (1.5g) Salt, Table
2 tablespoons olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
2 tablespoons lemon juice
2 tbsp (31g) Lemon Juice, Raw
2 cloves garlic, pressed or minced
2 clove (6g) Garlic, Raw
1 teaspoon Dijon mustard
1 tsp (5g) Dijon Mustard
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
1/2 teaspoon salt
0.5 tsp (3g) Salt, Table
1/4 tsp Pinch of red pepper flakes
0.5 g (0.5g) Peppers, Hot Chili, Red, Raw
1/4 tsp Freshly ground black pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black