Buffalo Chicken Wings

Buffalo Chicken Wings (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1505g

Daily Limits

starchestimated

12g of 5g (240%)

Daily Goals

protein

232g of 100g (232%)

Ingredients

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12 chicken wings ((whole wings))

12 piece (1284g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

1284g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

225g of 100g (225%)

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4 cloves garlic (peeled)

4 clove (12g) Garlic, Raw

12g

Daily Limits

starchestimated

3.6g of 5g (72%)

Daily Goals

protein

0.76g of 100g (1%)

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2 tbsp coconut flour

2 tbsp (16g) Coconut Flour

16g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

3g of 100g (3%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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50 ml hot sauce

50 ml (66g) Sauce, Hot Chile, Sriracha

66g

Daily Limits

starchestimated

1.2g of 5g (24%)

Daily Goals

protein

1.3g of 100g (1%)

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1 tbsp vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

starchestimated

0.08g of 5g (2%)

Daily Goals

protein

0g of 100g (0%)

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1 tbsp pepper

1 tbsp (6.9g) Spices, Pepper, Black

6.9g

Daily Limits

starchestimated

2.6g of 5g (52%)

Daily Goals

protein

0.72g of 100g (1%)

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1 tbsp paprika

1 tbsp (6.9g) Spices, Paprika

6.9g

Daily Limits

starchestimated

0.6g of 5g (12%)

Daily Goals

protein

0.98g of 100g (1%)

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½ tbsp celery salt

0.5 tbsp (3.2g) Celery, Raw

3.2g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.02g of 100g (0%)

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1 pinch Stevia (optional)

0.5 g (0.5g) Stevia Sweetener

0.5g

Daily Limits

starchestimated

0.43g of 5g (9%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.

May not be a complete representation of the selected category.

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1 lemon (optional)

1 fruit (2-1/8" dia) (58g) Lemons, Raw, Without Peel

58g

Daily Limits

starchestimated

2.3g of 5g (47%)

Daily Goals

protein

0.64g of 100g (1%)

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2 tbsp oil (for deep frying)

2 tbsp (27g) Oil, Industrial, Canola (partially Hydrogenated) Oil For Deep Fat Frying

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp chili pepper

1 tsp (3.1g) Peppers, Hot Chili, Green, Raw

3.1g

Daily Limits

starchestimated

0.09g of 5g (2%)

Daily Goals

protein

0.06g of 100g (0%)