Mediterranean Cauliflower Rice (Gluten-Free Recipe Analysis)
This cauliflower ricefeatures fresh Mediterranean flavors, including toasted almonds, lemon and parsley. It's the perfect light side dish! It's low carb, vegan and gluten free, too. Recipe yields 4 modest side servings.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice
16 ounces (454g) Cauliflower, Raw
1/2 cup sliced almonds
0.5 cup (72g) Nuts, Almonds
2 tablespoons extra-virgin olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
2 cloves garlic, pressed or minced
2 clove (6g) Garlic, Raw
1/4 tsp Pinch of red pepper flakes (omit if sensitive to spice)
0.5 g (0.5g) Spices, Pepper, Red Or Cayenne
1/4 teaspoon fine sea salt
0.25 tsp (1.5g) Salt, Table
1/2 cup chopped flat-leaf parsley
0.5 cup (30g) Parsley, Fresh
1 tablespoon lemon juice
1 tbsp (15g) Lemon Juice, Raw
1/4 tsp Freshly ground black pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black