Keto Tex-Mex casserole (Gluten-Free Recipe Analysis)
Hearty and spicy like you daydream about. Loaded with classic Tex-Mex goodness — minus the carbs — this easy keto casserole will satisfy all your south-of-the-border cravings. And say goodbye to store-bought guac and packaged taco seasonings! Making your own is simple, healthy and delicious.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
25 oz. ground beef
25 oz (709g) Beef, Grass-fed, Ground, Raw
2 oz. butter
2 oz (57g) Butter, Salted
3 tbsp Tex-Mex seasoning
3 tbsp (36g) Tex-mex Chipotle Seasoning
Ingredients
SEA SALT, SPICES, DEHYDRATED GARLIC AND ONION, DEHYDRATED RED BELL PEPPERS, NATURAL HICKORY SMOKE FLAVOR, CUMIN OIL, CALCIUM SILICATE ADDED TO PREVENT CAKING.
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7 oz. crushed tomatoes
7 oz (198g) Tomatoes, Crushed, Canned
2 oz. pickled jalapeños
2 oz (57g) Eggplant, Pickled
7 oz. shredded cheese, for example Monterey Jack
7 oz (198g) Cheese, Parmesan, Shredded
1 cup crème fraîche
1 cup (224g) Creme Fraiche
Ingredients
PASTEURIZED CULTURED CREAM, CITRIC ACID, AND VITAMIN C (TO MAINTAIN FRESHNESS).
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1 scallion, finely chopped
1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
5 oz. leafy greens
5 oz (142g) Lettuce, Green Leaf, Raw
1 cup guacamole (optional)
1 cup (240g) Guacamole
Ingredients
AVOCADO, SERRANO PEPPERS, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, WHITE PEPPER.
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