Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

766g

Daily Limits

net carbs

15g of 15g (97%)

Daily Goals

total fat

104g of 100g (104%)

Ingredients

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2 medium avocados (seed removed.)

2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties

402g

Daily Limits

net carbs

7.4g of 15g (49%)

Daily Goals

total fat

59g of 100g (59%)

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1 cup chicken breast (cooked and cut into small pieces)

1 cup (140g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

140g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

10g of 100g (10%)

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1/2 small onion

0.5 small (35g) Onions, Raw

35g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 tbsp Mayonnaise

2 tbsp (28g) Salad Dressing, Mayonnaise, Regular

28g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

21g of 100g (21%)

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1 sprig celery

1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw

40g

Daily Limits

net carbs

0.55g of 15g (4%)

Daily Goals

total fat

0.07g of 100g (0%)

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1 tomato (small)

1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average

91g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

0.18g of 100g (0%)

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1 tbsp lime juice (fresh)

1 tbsp (15g) Lime Juice, Raw

15g

Daily Limits

net carbs

1.2g of 15g (8%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tbsp olive oil (to drizzle on top, optional)

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)