Beet Ginger Sauerkraut (London As Diet Inspired Recipe Analysis)
Learn how simple it is to make probiotic-rich, raw, fermented Beet Ginger Sauerkraut at home with this easy to follow tutorial. Find out how!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
8g of 5g (160%)
Daily Goals
protein
10g of 100g (10%)
Ingredients
1 lb green cabbage
1 lb (454g) Cabbage, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
5.8g of 100g (6%)
8 oz red beets
8 oz (227g) Beets, Raw
Daily Limits
starchestimated
0.000000g of 5g (0%)
Daily Goals
protein
3.7g of 100g (4%)
2 oz grated ginger
2 oz (57g) Ginger Root, Raw
Daily Limits
starchestimated
8g of 5g (160%)
Daily Goals
protein
1g of 100g (1%)
1-1/2 tbsp coarse sea salt
1.5 tbsp (27g) Coarse Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SEA SALT.
May not be a complete representation of the selected category.
1 tsp coarse sea salt
1 tsp (6g) Coarse Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SEA SALT.
May not be a complete representation of the selected category.
1 cup water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)