Beet Ginger Sauerkraut Recipe

Beet Ginger Sauerkraut (Swank Diet Inspired Recipe Analysis)

Learn how simple it is to make probiotic-rich, raw, fermented Beet Ginger Sauerkraut at home with this easy to follow tutorial. Find out how!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

1007g

Daily Limits

saturated fat

0.33g of 3g (11%)

Ingredients

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1 lb green cabbage

1 lb (454g) Cabbage, Raw

454g

Daily Limits

saturated fat

0.15g of 3g (5%)

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8 oz red beets

8 oz (227g) Beets, Raw

227g

Daily Limits

saturated fat

0.06g of 3g (2%)

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2 oz grated ginger

2 oz (57g) Ginger Root, Raw

57g

Daily Limits

saturated fat

0.12g of 3g (4%)

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1-1/2 tbsp coarse sea salt

1.5 tbsp (27g) Coarse Sea Salt

27g

Ingredients

SEA SALT.

May not be a complete representation of the selected category.

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1 tsp coarse sea salt

1 tsp (6g) Coarse Sea Salt

6g

Ingredients

SEA SALT.

May not be a complete representation of the selected category.

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1 cup water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

saturated fat

0g of 3g (0%)