Beet Ginger Sauerkraut (Vegan Keto Recipe Analysis)
Learn how simple it is to make probiotic-rich, raw, fermented Beet Ginger Sauerkraut at home with this easy to follow tutorial. Find out how!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
39g of 15g (262%)
Daily Goals
total fat
1.3g of 100g (1%)
Ingredients
1 lb green cabbage
1 lb (454g) Cabbage, Raw
Daily Limits
net carbs
15g of 15g (100%)
Daily Goals
total fat
0.45g of 100g (0%)
8 oz red beets
8 oz (227g) Beets, Raw
Daily Limits
net carbs
15g of 15g (102%)
Daily Goals
total fat
0.39g of 100g (0%)
2 oz grated ginger
2 oz (57g) Ginger Root, Raw
Daily Limits
net carbs
8.9g of 15g (60%)
Daily Goals
total fat
0.43g of 100g (0%)
1-1/2 tbsp coarse sea salt
1.5 tbsp (27g) Coarse Sea Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SEA SALT.
May not be a complete representation of the selected category.
1 tsp coarse sea salt
1 tsp (6g) Coarse Sea Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SEA SALT.
May not be a complete representation of the selected category.
1 cup water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)