Sugar-Free Chocolate Peanut Butter Mug Cake (Low Starch Gluten Free Recipe Analysis)
Full recipe at www.sugarfreemom.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
12g of 5g (236%)
Ingredients
2 tbsp ground flaxseed meal
2 tbsp (14g) Ground Flaxseed Meal
Daily Limits
starchestimated
2g of 5g (40%)
Ingredients
GROUND FLAXSEED.
May not be a complete representation of the selected category.
1/4 cup unsweetened cocoa powder
0.25 cup (22g) Cocoa, Dry Powder, Unsweetened
Daily Limits
starchestimated
4.1g of 5g (82%)
1/2 tsp baking powder
0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
1.1g of 5g (22%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
1/4 cup unsweetened almond milk
0.25 cup (66g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
starch
0.05g of 5g (1%)
1 tsp chocolate liquid stevia
1 tsp (4.9ml) Stevita, Liquid Stevia, Chocolate
Daily Limits
starch
0g of 5g (0%)
Ingredients
DISTILLED WATER, STEVITA STEVIA EXTRACT, NATURAL CHOCOLATE FLAVOR, AND GRAPEFRUIT SEED EXTRACT (A NATURAL PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 cup unsweetened peanut butter
0.25 cup (60g) Organic Unsweetened Crunchy Peanut Butter
Daily Limits
starchestimated
4g of 5g (80%)
Ingredients
Dry Roasted Blanched Organic Peanuts, Salt.
May not be a complete representation of the selected category.
1/4 cup Swerve sweetener or another granulated or powdered sugar free sweetener
0.25 cup (6g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.21g of 5g (4%)
1/4 cup butter (softened)
0.25 cup (57g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)