Cranberry Orange Biscotti (Overcoming MS Diet Inspired Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
3.5g of 3g (115%)
Ingredients
2 tablespoons ground flaxseeds
2 tbsp (21g) Seeds, Flaxseed
Daily Limits
saturated fat
0.75g of 3g (25%)
¼ cup unsweetened applesauce
0.25 cup (61g) Unsweetened Applesauce
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).
May not be a complete representation of the selected category.
1 teaspoon pure vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
saturated fat
0.00042g of 3g (0%)
1⅔ cups whole-wheat pastry flour
1.7 cup (200g) Whole Wheat Pastry Flour
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT
May not be a complete representation of the selected category.
¼ cup almond butter
0.25 cup (64g) Nuts, Almond Butter, Plain, Without Salt Added
Daily Limits
saturated fat
2.7g of 3g (89%)
¾ cup dry sweetener (¾ cup dry sweetener (use evaporated cane juice or cane sugar)
0.75 cup (147g) Sweeteners, Tabletop, Fructose, Dry, Powder
Daily Limits
saturated fat
0g of 3g (0%)
¾ cup fruit-sweetened dried cranberries
0.75 cup (102g) Cranberries Dried Sweetened Fruit
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL.
May not be a complete representation of the selected category.
⅓ cup fresh orange juice
0.33 cup (83g) Orange Juice, Canned, Unsweetened
Daily Limits
saturated fat
0.01g of 3g (0%)
½ teaspoon salt
0.5 tsp (3g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
½ teaspoon ground allspice
0.5 tsp (0.95g) Spices, Allspice, Ground
Daily Limits
saturated fat
0.02g of 3g (1%)
2 teaspoons baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
saturated fat
0.007g of 3g (0%)
2 tablespoons cornstarch
2 tbsp (16g) Cornstarch
Daily Limits
saturated fat
0.001g of 3g (0%)