Cranberry Orange Biscotti

Cranberry Orange Biscotti (Swank Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

712g

Daily Limits

saturated fat

3.5g of 3g (115%)

Ingredients

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2 tablespoons ground flaxseeds

2 tbsp (21g) Seeds, Flaxseed

21g

Daily Limits

saturated fat

0.75g of 3g (25%)

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¼ cup unsweetened applesauce

0.25 cup (61g) Unsweetened Applesauce

61g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

May not be a complete representation of the selected category.

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1 teaspoon pure vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

saturated fat

0.00042g of 3g (0%)

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1⅔ cups whole-wheat pastry flour

1.7 cup (200g) Whole Wheat Pastry Flour

200g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

WHOLE GRAIN STONE GROUND SOFT WHITE WHEAT

May not be a complete representation of the selected category.

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¼ cup almond butter

0.25 cup (64g) Nuts, Almond Butter, Plain, Without Salt Added

64g

Daily Limits

saturated fat

2.7g of 3g (89%)

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¾ cup dry sweetener (¾ cup dry sweetener (use evaporated cane juice or cane sugar)

0.75 cup (147g) Sweeteners, Tabletop, Fructose, Dry, Powder

147g

Daily Limits

saturated fat

0g of 3g (0%)

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¾ cup fruit-sweetened dried cranberries

0.75 cup (102g) Cranberries Dried Sweetened Fruit

102g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

CRANBERRIES, SUGAR, SUNFLOWER OIL.

May not be a complete representation of the selected category.

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⅓ cup fresh orange juice

0.33 cup (83g) Orange Juice, Canned, Unsweetened

83g

Daily Limits

saturated fat

0.01g of 3g (0%)

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½ teaspoon salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

saturated fat

0g of 3g (0%)

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½ teaspoon ground allspice

0.5 tsp (0.95g) Spices, Allspice, Ground

0.95g

Daily Limits

saturated fat

0.02g of 3g (1%)

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2 teaspoons baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

saturated fat

0.007g of 3g (0%)

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2 tablespoons cornstarch

2 tbsp (16g) Cornstarch

16g

Daily Limits

saturated fat

0.001g of 3g (0%)