Avocado Breakfast Muffins (Nightshade-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
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Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
1236g
Ingredients
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20 beef patties ((small size, about 50g each))
50 g (50g) Beef, Ground, Patties, Frozen, Cooked, Broiled
50g
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10 eggs (medium size)
10 medium (440g) Egg, Whole, Raw, Fresh
440g
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1/2 cup heavy cream
0.5 cup (60g) Cream, Fluid, Heavy Whipping
60g
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2 avocados (cubed)
2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties
402g
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10 oz cheddar cheese (cubed)
10 oz (283g) Cheese, Low Fat, Cheddar Or Colby
283g
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1/4 tsp Black pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
0.57g