Keto turkey with cream-cheese sauce

Keto turkey with cream-cheese sauce (Low Starch Low Sugar Recipe Analysis)

This keto meal’s elegance begins with its simplicity. Briny capers combined with turkey and cheese all bring their own flavors to the party. Use this is a base to create dozens of different variations – all of them succulent and satisfying!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1100g

Daily Limits

total sugar

15g of 10g (153%)

starchestimated

2.6g of 5g (51%)

Ingredients

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2 tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

total sugar

0.02g of 10g (0%)

starchestimated

0g of 5g (0%)

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20 oz. turkey breast

20 oz (567g) Turkey, Whole, Breast, Meat Only, Raw

567g

Daily Limits

total sugar

0.28g of 10g (3%)

starch

0.51g of 5g (10%)

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2 cups crème fraîche or heavy whipping cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

Daily Limits

total sugar

7g of 10g (70%)

starchestimated

0g of 5g (0%)

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7 oz. cream cheese

7 oz (198g) Cheese, Cream

198g

Daily Limits

total sugar

7.5g of 10g (75%)

starch

0.69g of 5g (14%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)

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1/3 cup small capers

0.33 cup (46g) Capers, Canned

46g

Daily Limits

total sugar

0.19g of 10g (2%)

starchestimated

0.59g of 5g (12%)

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1 tbsp tamari soy sauce

1 tbsp (18g) Soy Sauce Made From Soy (tamari)

18g

Daily Limits

total sugar

0.31g of 10g (3%)

starchestimated

0.55g of 5g (11%)