Cloud Bread Sandwich

Cloud Bread Sandwich (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

172g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

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3 eggs (separated)

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

13g of 100g (13%)

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1/4 tsp cream of tartar

0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar

0.75g

Daily Limits

net carbs

0.46g of 15g (3%)

Daily Goals

total fat

0g of 100g (0%)

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3 tbsp cream cheese (or whole milk cottage cheese)

3 tbsp (39g) Cheese, Cottage, Creamed, Large Or Small Curd

39g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

1.7g of 100g (2%)