Cloud Bread Sandwich

Cloud Bread Sandwich (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

172g

Daily Limits

total sugar

1.5g of 10g (15%)

starchestimated

1.2g of 5g (24%)

Ingredients

keyboard_arrow_down

3 eggs (separated)

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

total sugar

0.49g of 10g (5%)

starchestimated

0.46g of 5g (9%)

keyboard_arrow_down

1/4 tsp cream of tartar

0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar

0.75g

Daily Limits

total sugar

0g of 10g (0%)

starchestimated

0.46g of 5g (9%)

keyboard_arrow_down

3 tbsp cream cheese (or whole milk cottage cheese)

3 tbsp (39g) Cheese, Cottage, Creamed, Large Or Small Curd

39g

Daily Limits

total sugar

1.1g of 10g (11%)

starchestimated

0.28g of 5g (6%)