Vegan Meringue

Vegan Meringue (Keto Recipe Analysis)

Light, airy and perfectly sweet vegan meringue cookies. Cute and fun and made with chickpea aquafaba resulting in totally perfect meringue!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

178g

Daily Limits

net carbs

139g of 15g (925%)

Daily Goals

total fat

4.5g of 100g (5%)

Ingredients

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6 Tbsp Aquafaba (liquid from a can of chickpeas)*

6 tbsp (75g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

75g

Daily Limits

net carbs

38g of 15g (254%)

Daily Goals

total fat

4.5g of 100g (5%)

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1/4 tsp Cream of Tartar

0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar

0.75g

Daily Limits

net carbs

0.46g of 15g (3%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 cup (100g) White Sugar

100 g (100g) Sugars, Granulated

100g

Daily Limits

net carbs

100g of 15g (667%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp Vanilla Extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.001g of 100g (0%)