Vegan Meringue (Keto Recipe Analysis)
Light, airy and perfectly sweet vegan meringue cookies. Cute and fun and made with chickpea aquafaba resulting in totally perfect meringue!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
139g of 15g (925%)
Daily Goals
total fat
4.5g of 100g (5%)
Ingredients
6 Tbsp Aquafaba (liquid from a can of chickpeas)*
6 tbsp (75g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw
Daily Limits
net carbs
38g of 15g (254%)
Daily Goals
total fat
4.5g of 100g (5%)
1/4 tsp Cream of Tartar
0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar
Daily Limits
net carbs
0.46g of 15g (3%)
Daily Goals
total fat
0g of 100g (0%)
1/2 cup (100g) White Sugar
100 g (100g) Sugars, Granulated
Daily Limits
net carbs
100g of 15g (667%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp Vanilla Extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.27g of 15g (2%)
Daily Goals
total fat
0.001g of 100g (0%)