Mighty Muffins for Mother’s Day (Nightshade-Free Vegan Recipe Analysis)

Name: Mighty Muffins for Mother’s Day (Nightshade-Free Vegan Recipe Analysis)
Yield: Makes 6 large muffins or 1 enormous loaf
Cuisine: null
Ingredients: 1 teaspoon baking powder; 4 tablespoons sweetener; Juice of 1 lemon; ½ teaspoon salt; ¾ cup water; 3 cups oat bran; ¼ cup raisins; ¼ cup walnuts, chopped or halved; 6 brown bananas, lightly mashed (leave some chunks); 1 large apple, grated

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

1593g

Ingredients

1 teaspoon baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

4 tablespoons sweetener

4 tbsp (83g) Sweetener, Syrup, Agave

83g

Juice of 1 lemon

1 lemon yields (48g) Lemon Juice, Raw

48g

½ teaspoon salt

0.5 tsp (3g) Salt, Table

¾ cup water

0.75 cup (178g) Beverages, Water, Tap, Drinking

178g

3 cups oat bran

3 cup (282g) Oat Bran, Raw

282g

¼ cup raisins

0.25 cup (41g) Raisins, Seeded

41g

¼ cup walnuts, chopped or halved

0.25 cup (29g) Nuts, Walnuts, English

29g

6 brown bananas, lightly mashed (leave some chunks)

6 medium (7" to 7-7/8" long) (708g) Bananas, Raw

708g

1 large apple, grated

1 large (3-1/4" dia) (216g) Apples, Raw, Without Skin

216g