Mighty Muffins for Mother’s Day

Mighty Muffins for Mother’s Day (Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

1593g

Ingredients

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1 teaspoon baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g
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4 tablespoons sweetener

4 tbsp (83g) Sweetener, Syrup, Agave

83g
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Juice of 1 lemon

1 lemon yields (48g) Lemon Juice, Raw

48g
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½ teaspoon salt

0.5 tsp (3g) Salt, Table

3g
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¾ cup water

0.75 cup (178g) Beverages, Water, Tap, Drinking

178g
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3 cups oat bran

3 cup (282g) Oat Bran, Raw

282g
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¼ cup raisins

0.25 cup (41g) Raisins, Seeded

41g
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¼ cup walnuts, chopped or halved

0.25 cup (29g) Nuts, Walnuts, English

29g
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6 brown bananas, lightly mashed (leave some chunks)

6 medium (7" to 7-7/8" long) (708g) Bananas, Raw

708g
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1 large apple, grated

1 large (3-1/4" dia) (216g) Apples, Raw, Without Skin

216g