Spicy Nacho Cheese Cucumber Chips

Spicy Nacho Cheese Cucumber Chips (Keto Recipe Analysis)

Full recipe at www.sugarfreemom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

757g

Daily Limits

net carbs

29g of 15g (194%)

Daily Goals

total fat

11g of 100g (11%)

Ingredients

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2 large English cucumbers (sliced thin or about 8 cups sliced)

8 cup (680g) English Cucumber Chips

680g

Daily Limits

net carbs

24g of 15g (160%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

CUCUMBER.

May not be a complete representation of the selected category.

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1/2 tsp onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

net carbs

0.77g of 15g (5%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1 tsp smoked paprika

1 tsp (4g) Smoked Paprika

4g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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2 teaspoons dehydrated minced onions

2 tsp (3.3g) Onions, Dehydrated Flakes

3.3g

Daily Limits

net carbs

2.5g of 15g (16%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4-1/2 tsp chipotle chili powder

0.25 tsp (0.7g) Chipotle Chili Powder

0.7g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 cup grated romano cheese or use parmesan

0.25 cup (30g) Parmesan & Romano Cheese

30g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

9g of 100g (9%)

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

May not be a complete representation of the selected category.

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1/4 cup shredded cheddar cheese

0.25 cup (33g) Cheese, Low Fat, Cheddar Or Colby

33g

Daily Limits

net carbs

0.63g of 15g (4%)

Daily Goals

total fat

2.3g of 100g (2%)