Spicy Nacho Cheese Cucumber Chips (Keto Recipe Analysis)
Full recipe at www.sugarfreemom.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
29g of 15g (194%)
Daily Goals
total fat
11g of 100g (11%)
Ingredients
2 large English cucumbers (sliced thin or about 8 cups sliced)
8 cup (680g) English Cucumber Chips
Daily Limits
net carbs
24g of 15g (160%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
CUCUMBER.
May not be a complete representation of the selected category.
1/2 tsp onion powder
0.5 tsp (1.2g) Spices, Onion Powder
Daily Limits
net carbs
0.77g of 15g (5%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
net carbs
0.99g of 15g (7%)
Daily Goals
total fat
0.01g of 100g (0%)
1 tsp smoked paprika
1 tsp (4g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
May not be a complete representation of the selected category.
2 teaspoons dehydrated minced onions
2 tsp (3.3g) Onions, Dehydrated Flakes
Daily Limits
net carbs
2.5g of 15g (16%)
Daily Goals
total fat
0.02g of 100g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4-1/2 tsp chipotle chili powder
0.25 tsp (0.7g) Chipotle Chili Powder
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 cup grated romano cheese or use parmesan
0.25 cup (30g) Parmesan & Romano Cheese
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
9g of 100g (9%)
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.
May not be a complete representation of the selected category.
1/4 cup shredded cheddar cheese
0.25 cup (33g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
net carbs
0.63g of 15g (4%)
Daily Goals
total fat
2.3g of 100g (2%)