Low-carb baked eggs

Low-carb baked eggs (London As Diet Inspired Recipe Analysis)

A perfect low-carb marriage of eggs and beef... yes, please! Whip up this tasty gem anytime—breakfast, lunch or dinner—and dig in. Your taste buds will thank you!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

459g

Daily Limits

starchestimated

3.5g of 5g (69%)

Daily Goals

protein

93g of 100g (93%)

Ingredients

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3 oz. ground beef or ground lamb or ground pork, use left-overs or cook it any way you like. You can also use this

3 oz (85g) Lamb, Ground, Raw

170g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

28g of 100g (28%)

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

Daily Goals

protein

22g of 100g (22%)

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2 oz. shredded cheese

2 oz (57g) Cheese, Parmesan, Shredded

113g

Daily Limits

starchestimated

2.8g of 5g (57%)

Daily Goals

protein

43g of 100g (43%)