Baked cheese

Baked cheese (Keto Recipe Analysis)

Salty, tangy and flavorful. Baked white cheese is delicious with oil and bell peppers. A perfect appetizer or snack before dinner.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

312g

Daily Limits

net carbsestimated

9g of 15g (60%)

Daily Goals

total fat

82g of 100g (82%)

Ingredients

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8 oz. feta cheese or halloumi cheese or queso blanco or queso fresco

8 oz (227g) Cheese, White, Queso Blanco

227g

Daily Limits

net carbsestimated

5.7g of 15g (38%)

Daily Goals

total fat

55g of 100g (55%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1 pinch chili flakes

0.5 g (0.5g) Red Chili Flakes

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 red bell pepper, thinly sliced

0.25 medium (approx 2-3/4" long, 2-1/2 dia.) (30g) Peppers, Sweet, Red, Raw

30g

Daily Limits

net carbs

1.2g of 15g (8%)

Daily Goals

total fat

0.09g of 100g (0%)

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1/4 red onion, thinly sliced

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp herbal salt

0.25 tsp (0.9g) Bologna Aromatic Herbal Salt

0.9g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

SEA SALT, ROSEMARY, GARLIC, SAGE, BLACK PEPPER.

May not be a complete representation of the selected category.