
Keto Raspberry Chia Jam (Low Starch Vegan Recipe Analysis)
This tart jam will change up your toast game.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
4.3g of 5g (85%)
Ingredients
1/2 cup raspberries
0.5 cup (62g) Raspberries, Raw
Daily Limits
starch
0g of 5g (0%)
1/4 cup (60 ml) water
0.25 cup (59g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
2 teaspoons chia seeds
2 tsp (7.5g) Chia Seed
Daily Limits
starchestimated
0.27g of 5g (5%)
Ingredients
CHIA SEED
May not be a complete representation of the selected category.
1 teaspoon (5 ml) lemon juice
1 tsp (5.1g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
1 teaspoon erythritol
1 tsp (4g) 100% Pure Erythritol Crystals
Daily Limits
starchestimated
4g of 5g (80%)