Keto browned butter asparagus with creamy eggs

Keto browned butter asparagus with creamy eggs (Low Starch Gluten Free Recipe Analysis)

Three of our much-loved keto foods take center stage in this tasty medley. Creamy eggs... sautéed asparagus... browned butter. Mmmmm— c’est magnifique! What a simple way to enjoy a sophisticated appetizer or breakfast!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

1246g

Daily Limits

starchestimated

2.8g of 5g (57%)

Ingredients

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2 oz. butter

2 oz (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

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3 oz. grated parmesan cheese

3 oz (85g) Cheese, Parmesan, Shredded

85g

Daily Limits

starchestimated

2.1g of 5g (43%)

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1/2 cup sour cream

0.5 cup (96g) Cream, Sour, Cultured

96g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp cayenne pepper

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

starchestimated

0.09g of 5g (2%)

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25 oz. green asparagus

25 oz (709g) Asparagus, Raw

709g

Daily Limits

starchestimated

0g of 5g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

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1 1/2 tbsp lemon juice

1.5 tbsp (23g) Lemon Juice, Raw

23g

Daily Limits

starch

0g of 5g (0%)

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3 oz. butter

3 oz (85g) Butter, Salted

85g

Daily Limits

starchestimated

0g of 5g (0%)