Homemade Pumpkin Pie Spice

Homemade Pumpkin Pie Spice (London As Diet Inspired Recipe Analysis)

Homemade Pumpkin Pie Spice mix means you'll never run out of this ever again. See how simple it is to make and add to all your favorite recipes.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

30g

Daily Limits

starchestimated

10g+ of 5g (202%+)

Daily Goals

protein

1.7g of 100g (2%)

Ingredients

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2 tbsp cinnamon

2 tbsp (16g) Spices, Cinnamon, Ground

16g

Daily Limits

starchestimated

3.9g of 5g (79%)

Daily Goals

protein

0.62g of 100g (1%)

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1 tbsp ground ginger

1 tbsp (5.4g) Spices, Ginger, Ground

5.4g

Daily Limits

starchestimated

2.9g of 5g (58%)

Daily Goals

protein

0.48g of 100g (0%)

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1/2 tbsp allspice

0.5 tbsp (2.8g) Spices, Allspice, Ground

2.8g

Daily Limits

starchestimated

1.4g+ of 5g (29%+)

Daily Goals

protein

0.17g of 100g (0%)

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1/2 tbsp ground cloves

0.5 tbsp (3.2g) Spices, Cloves, Ground

3.2g

Daily Limits

starchestimated

0.92g of 5g (18%)

Daily Goals

protein

0.19g of 100g (0%)

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1/2 tbsp ground nutmeg

0.5 tbsp (3.3g) Spices, Nutmeg, Ground

3.3g

Daily Limits

starchestimated

0.84g of 5g (17%)

Daily Goals

protein

0.19g of 100g (0%)