Keto Asian Ground Beef Lettuce Wraps Recipe

Keto Asian Ground Beef Lettuce Wraps (Low Starch Low Sugar Recipe Analysis)

These delicious wraps are versatile and yummy in any situation.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

720g

Daily Limits

starchestimated

6.4g+ of 5g (129%+)

total sugarestimated

7.4g+ of 10g (74%+)

Ingredients

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12-16 leaves of lettuce (iceberg, romaine, or butter lettuce)

12 leaf inner (72g) Lettuce, Cos Or Romaine, Raw

72g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.86g of 10g (9%)

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1 lb (450 g) ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 Tablespoons (30 ml) avocado oil, to cook with

2 tbsp (28g) Oil, Avocado

28g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 onion, sliced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.3g of 10g (23%)

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1/4 cup (60 ml) tamari sauce

0.25 cup (68g) Tamari Sauce

68g

Daily Limits

starchestimated

4g+ of 5g (80%+)

total sugarestimated

4g+ of 10g (40%+)

Ingredients

Ingredients: Water, Organic Soybean, Salt, Organic Alcohol (to Preserve Freshness).

May not be a complete representation of the selected category.

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1 Tablespoon (15 ml) apple cider vinegar

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

starchestimated

0.08g of 5g (2%)

total sugar

0.06g of 10g (1%)

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2 teaspoons (10 ml) sesame oil

2 tsp (9.1g) Oil, Sesame, Salad Or Cooking

9.1g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 cloves of garlic, peeled and minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

total sugar

0.06g of 10g (1%)

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2 teaspoons (4 g) ginger powder

4 g (4g) Ginger Root, Raw

4g

Daily Limits

starchestimated

0.56g of 5g (11%)

total sugar

0.07g of 10g (1%)

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2 teaspoons (9 g) sesame seeds

9 g (9g) Seeds, Sesame Seed Kernels, Dried (decorticated)

9g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.04g of 10g (0%)