Chocolate Macarons recipe

Chocolate Macarons (Keto Recipe Analysis)

Adapted from Eat, Live, Travel, Write via BraveTart

Full recipe at www.deliciouseveryday.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

838g

Daily Limits

net carbs

338g of 15g (2254%)

Daily Goals

total fat

153g of 100g (153%)

Ingredients

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115 g almond meal (also called ground almonds or almond flour) ((4 oz))

115 g (115g) Finely Ground Almond Meal/flour

115g

Daily Limits

net carbs

12g of 15g (82%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

BLANCHED ALMONDS.

May not be a complete representation of the selected category.

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230 g icing sugar (also called powdered sugar) ((1 3/4 cups))

230 g (230g) Sugars, Powdered

230g

Daily Limits

net carbs

229g of 15g (1530%)

Daily Goals

total fat

0g of 100g (0%)

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15 g cocoa powder ((2 tbsp))

15 g (15g) Cocoa, Dry Powder, Unsweetened

15g

Daily Limits

net carbs

3.1g of 15g (21%)

Daily Goals

total fat

2.1g of 100g (2%)

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144 g egg whites ((5 oz))

144 g (144g) Egg, White, Raw, Fresh

144g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

0.24g of 100g (0%)

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72 g caster sugar (also called superfine sugar) ((1/3 cup))

72 g (72g) Sugars, Granulated

72g

Daily Limits

net carbs

72g of 15g (480%)

Daily Goals

total fat

0g of 100g (0%)

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130 g dark chocolate ((4 1/2 oz))

130 g (130g) Baking Chocolate, Unsweetened, Squares

130g

Daily Limits

net carbs

15g of 15g (102%)

Daily Goals

total fat

68g of 100g (68%)

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130 mls cream ((1/2 cup))

130 ml (132g) Cream, Fluid, Light (coffee Cream Or Table Cream)

132g

Daily Limits

net carbs

4.8g of 15g (32%)

Daily Goals

total fat

25g of 100g (25%)

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1/4 tsp pinch of sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)